Our services

  • 1:1 consultation

    Work with us to see how we can help you reduce cravings, manage your blood sugar levels, lose weight, get your energy back and so much more! Sessions are 90 minutes.

  • 6-week blood sugar programme

    Are blood sugar fluctuations the root cause of your symptoms? Together we’ll create a tailored plan to help you implement small changes without restriction, calorie counting or relying on exercise.

  • Doctor support

    Do you have type 2 diabetes and looking to reduce your medication or get into remission? Alongside your doctor we work as a team to see if we can make this a reality.

  • Personalised package

    Using blood testing and continuous glucose monitors (CGMs) we measure your unique response to food, working with your biology to provide a completely personalised plan.